“Shelly has been my coach and mentor for 2 years and has completely changed my life by making me challenge my own thoughts and limitations.
I’ve changed a lot thanks to her support – from a once shy, anxious girl who was comfortable where she was to a now strong, independent woman whose own dreams scare her.
Our potential is there hiding inside all of us, but Shelly has a way of pulling that potential into the light, providing the support needed during transformation and motivating you to continually fulfill your heart’s desire. If you’re ready to change your life for the better, Fleche is for you!”
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“Shelly is an extremely caring and empathetic coach. She’s wonderful about putting herself in my shoes and tailoring small tasks/goals based off of what’s going on in my life. She is wonderful at breaking down what my dreams and aspirations are, even if I’m not sure how to communicate it.
Our first meeting, I felt really awkward and timid to share what I wanted to do. She has never made me feel silly about this dream and started brainstorming how she thinks I can achieve it. I have been working with Shelly since November 2019. She has found ways for me to get outside my comfort zone in a realistic way. She has the heart of a teacher and has been such a wonderful supporter in what I chose to do.”
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“Shelly is an amazing coach with a unique approach that creates lasting results. She approached our engagement in a holistic way, incorporating traditional coaching, energy work, and intuitive/card readings. We created a vision for my ideal life that I've been able to maintain for years. Shelly is the perfect combination of gentle and direct, and creates a safe, non-judgmental coaching space that promotes life-changing work. I highly encourage anyone ready to make real change in their life to contact Shelly!”
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“I’ve been trying to work out a business succession plan for 5 years. I kept putting it off. Now that I’m within 5-7 years of retirement the procrastination had to stop. I’ve always been one to tough it out and thought seeking help was a sign of weakness. Boy, was I wrong!
My plan was to get help with my business. What we quickly found out as we looked at my goals was that what I really needed to do was get my personal priorities in place and the business issues would take care of themselves. What a discovery! I’ve been a “self-improvement” guy all my life and thought I’d done a pretty good job of identifying my priorities. It’s amazing how an outside observer like Shelly can ask questions and challenge assumptions about things that had become invisible to me. She never pushed me to make decisions, but encouraged me to look inside myself for the answers that I already knew, but had overlooked or dismissed.
What a life changing experience! I feel like I’ve got a better understanding of what’s really important to me. I knew most of these things, but now that I’ve had help identifying and articulating them, I can focus on my key principles and goals, and see how my personal and business decisions lead me closer to or further from these priorities.
I started out trying to improve my business. Shelly helped me improve myself. As a result, both have benefitted.”
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I get it — life used to fit. Now it pulls, scatters, drains... You’re ready for direction that honors both your mind and your heart.
I’m Shelly, an ICF-certified, Duke Integrative Health trained whole-person coach, energy-attuned facilitator and your body-mind thinking partner. Together, we’ll center, take aim, release what holds you back, and recalibrate your direction toward what feels true -- regulating your system, surfacing your truth, running real-life experiments, and tracking what actually works. We’ll use this process to redesign boundaries, navigate transitions, restore your nervous system, re‑align relationships, and re-connect with what matters.
Aim your life where it belongs – on purpose, in alignment, and fully yours.
Your thinking partner, body-mind translator, and accountability co-pilot.
Even if you’re frustrated with your current position, the place you really want to work may be the with the company you already commute to every day.
BEFORE you hand in your resignation, download this FREE guide and learn how to explore new possibilities for purpose and alignment - without having to find another employer.
